Inner Essence Healing

Healing from the Heart

Reiki Precepts

0fa693a9e454d9844603e6eefddc40d3Just for today, I will let go of worry

Just for today I will let go of anger

Today I will accept my many blessings

Today I will do my work honestly

Today I will be kind to every living creature


The philosophy of Reiki is based on a set of five principles. These core concepts are similar to affirmations or intentions. By focusing on the present moment, they provide guidance for healing and balancing your energy.

You can use Reiki principles as mantras to help guide your thoughts and actions each day. Practised regularly they promote balance and flow in your life. As Reiki practitioners, we believe that this will promote spiritual and personal growth, helping you live a healthier, more fulfilling and balanced life.