Inner Essence Healing

Healing from the Heart

Foot facts

  • On average you take between 8000-10,000 steps a day. This adds up to walking 128,000 kms (give or take), in your lifetime. That’s equivalent to walking almost four times around the world.
  • You have 26 bones in each foot. A pair of feet make up a quarter of all the bones in your body.
  • You have thousands of nerve endings in your feet. Far more per square centimetre, than any other area of your body.
  • A pair of feet has approximately 250,000 sweat glands that excrete as much as half a pint of moisture a day.
  • It is unlikely that both of your feet are exactly the same. One is usually larger than the other.
  • When you are stressed you are more susceptible to the virus that causes warts on the foot